At Rock a Barre retreats, we believe that movement helps lead to happiness — happy body, happy mind.


Designed by our founder Lauren, and layered with so much love, our world class retreats promise to guide you into a state of harmony and balance once again. Our retreats are led by inspiring leading instructors and set in luxury retreat homes, chosen for their magic and uniqueness. It truly is the perfect recipe for an unforgettable retreat.


Rock a Barre retreats are sure to leave you feeling uplifted and insprired. Our stunning retreat homes are the perfect place to make meaningful body and mind connections.

©2019 by Rock-a-Barre Baby Ltd.